Discover Boston’s rich history through its food on the Cod, Tea and Candy a Boston Food History Walking Tour. This 2.5-hour journey takes you beyond the usual sights, exploring how waves of immigration, trade, and innovation have shaped the city’s culinary landscape. Each stop reveals a story—some proud, some not so much—tied to Boston’s evolving identity.
From the days of Native Americans to modern favorites, you'll taste classic New England dishes, sweet surprises, and local specialties. Along the way, you'll learn how molasses fueled candy and commerce, how cod fed empires, and how tea sparked revolutionary change. It’s a delicious way to understand Boston’s history, one bite at a time.
If you’re eager to experience Boston’s history through its flavors—beyond the well-worn Freedom Trail—this tour is perfect. Bring your appetite and comfortable shoes. It’s a fun, engaging way to see the city’s past come alive through its food.
The tour lasts approximately 2.5 hours.
The tour is conducted in English.
Groups are limited to up to 15 participants.
Yes, children aged 6 to 17 are welcome, along with adults aged 18 to 120. It’s accessible for all fitness levels, including those with small children in strollers.
We’ll make multiple food stops, including dessert, which will be the equivalent of a full lunch.
We’ll discuss rum and cider, but they’re not included. Some will be available for purchase.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Check a date here, then finish booking with our partner. Payment options are confirmed at checkout.
Check availability to see start times.
English
An overlooked glimpse into the city's connection to the tea trade.
The heart of the city for 400 years.
Learn about the long history of China and tea, and how the Chinese arrived in Boston, then visit a local shop for a bite.
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Discuss the impact of Irish immigration on Boston.
Visit a 300-year-old market still serving Bostonians today, and explore the Public Market for local fare.
Explore Boston’s immigration history and compare the North End today to 100 years ago, ending with a cannoli.
Learn about the tragic molasses flood that killed 21 people and its impact on Boston’s history.
Meet at the starting point
The guide will meet you at the Salada Tea Doors, near Back Bay, Copley, and Arlington T Stations.
Open in Google MapsFor a full refund, cancel at least 24 hours before the scheduled departure time.
Your booking is confirmed immediately after checkout.
From $125.00 per person